If there's one thing I've learned in keeping up my energy throughout the morning, it's to make sure I have a decent breakfast. Between getting the kids their breakfast, my husband off to work, and the morning dishes, I try to squeeze something in to eat.
Here's my super easy and quick breakfast that I go to almost every morning. It's healthy, low in fat, and WAY better than McDonald's!
Egg Muffin (Cheese & toppings are optional)
- Take a whole wheat or light English muffin and get it going in the toaster.
- Scramble up an egg in a microwave-safe dish & microwave for about 1 minute (varies with different microwaves). I use my custard cups or something of that size to fit on my English muffin.
- Sprinkle some cheese if you'd like, salt, and pepper.
- Once the English muffin is toasted, add a small amount of butter, and top with scrambled egg.
Another option is to purchase one of these: